Do you see it? Right here, in the middle of the interconnected strands of the stories of our lives, there is a still place — a place that has been there all along where we can touch who we really are; a stillness that is free from the stories that we and others have told us about ourselves — a place free from distress and habitual reactivity that often accompanies the stories and leads to dissatisfaction and unhappiness.
Can I get to the still place right now?
Where do I find it?
Freedom from reactive body/mind habit patterns that lead to unhappiness?
What’s the first step?